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Making change that lasts
Often, when we're thinking of changing something in our lives, we've probably been mulling this over for a while or have tried several strategies but haven't managed to make any of them stick. I've been a regular gym goer for several years and each January I hear the new joiners saying enthusiastically that they’re going […]
How Not To Worry?
It was a Friday afternoon, and there were only a few hours left before I was due to log off my computer and start my annual leave. Yay, I thought! Then, one of those emails came through. I had to submit a piece of work two days after I returned from leave! I felt that […]
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